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Balance
is Key to Maintaining Proper Health of your Body, Mind, and Spirit.
No matter how young or old, how wealthy or poor,
how able or disabled, or how independent or dependent we are on others; at every stage of
our lives, we need to incorporate a proper balance in our bodies, minds and spirits,
in order to live healthy, qualitative lives.
It will be the healthy choices we make in our diets and
lifestyles that will lead to balance, and give our body's physical, mental and emotional systems what
they need to function properly and work optimally
It is our hope that "Holistic Choices for Healthy Living"
will provide you with information about holistic, healthy options that can optimize and enhance
living, and lead to greater quality of life and longevity. 
THE
CHOICE: The way to achieve a 'healthy' life is to make 'healthy'
choices every day like: - Replace toxic products in your home with others that enhance your health.
- Clean out
and rejuvenate your digestive system (where 70% of your immune system is located!).
- Refresh and oxygenate your brain.
- Support and
invigorate your immune system.
- Manage aches and pains without drugs.
- Uplift your mood without drugs.
- Relieve stress without drugs.
- Manage your
weight without drugs.
- Restore and enhance your passion for living.
- Consume lots of antioxidants.
- Supplement your diet with vital nutrients.
- Eat lots of fruits and vegetables.
- Breathe clean
air.
- Exercise, feel, relax.
- Connect with nature and your spiritual path.
- Develop caring relationships.
To improve health and well-being,
one of the oldest and most natural ways of healing and balancing your body is through...Essential
Oils... not only through aromatherapy, but through therapeutic uses such as direct application on
the body, supplementation, diffusion and specific massage techniques.
Essential oils are nature's most unique and direct way to support
all the structures and functions of the body...physical, mental, and emotional, and they will enhance every healthy choice
you make.
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While
essential oils are neither food nor medicine, they sometimes act as if they were! They are, in a word, mysterious. They are
also unique in nature, different from any other natural product you have ever tried, enhancing every part of your body, mind,
and spirit, with just one or two drops at a time.
It's
really important to understand that the safety and life-changing effects of essential oils are dependent entirely on their
purity and their quality. Generally speaking, essential oils that you find in department stores, and even health food stores,
are of uncertain quality at best. "Young Living" Essential Oils are 100% therapeutic
grade, they are the purest and highest quality oils you can buy, which have been clinically tested and proven to have
healing and balancing effects on the body.
"Young
Living offers health solutions found nowhere else on earth. These essential oils truly represent the new frontier of medicine;
they have resolved cases that many professionals had regarded as hopeless." Terry Friedmann, M.D. Co-founder of American Holistic Medical Association
 “I have found amazing results
using Young Living Essential Oils and Wolfberry Juice in the nursing
home setting” - Nida
Gonzales, MSRD, Registered Dietitian from Jersey City, NJ. Nida Gonzales has been instrumental in implementing several programs
in nursing homes using 'Young Living Therapeutic Grade Essential Oils' for mood and sleep
management and wound care. She has also had success using
Young Living 'Ningxia Red' nutrient infusion for nutritional support and appetite stimulation. In documented studies, results showed improvements in these areas: speed
of wound healing, quality of sleep, and an increase of appetite and energy. Furthermore, patients who
benefited from the oils were also able to decrease the amount of medication they had to take, which
provided an additional overall health benefit.
"Young Living " has discovered innovative
ways to use and benefit from essential oils, through its research, farming, formulating of unique essential
oils blends, nutritional supplements, fitness and weight management, personal care, education,
and its unconditional guarantee of quality. (To learn more about Young Living, just click on
the Lavender bottle.) Each month "Holistic Choices for Healthy
Living" will feature information/innovations/ideas and products related to healthy living and aging.
Featured next time ... How the 'Okinawans' (of Japan) seem to hold the secrets to longevity and healthy aging as they live
well into their 90's and 100's.
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